18 October, 2011
I’m tired today. I’m tired a lot lately and I can’t explain why.
I usually get a decent night’s sleep – some are obviously better than others, but for the most part I get a solid 8 hours per night. Even with that much sleep, I still wake up feeling drained and worn out.
I know my current weight probably has something to do with this feeling of exhaustion, but honestly I’m too tired to even think about exercising in the evening. It’s a vicious circle – I’m too tired to exercise, but the excess weight is causing me to be too tired to do anything else with my life.
I’ve always required more sleep than the average person, but unless my work is going to start sanctioning afternoon naps, I’ve got to do something about my current state of exhaustion or else I might find myself without a job and then I’ll have plenty of nap time on my hands.
NOTE: As I type this, all I can think about is crawling under my desk and pretending to be George Costanza for awhile. If only, I could lie my head down….for just…a little...while….zzzzzzzzzzz*snore*zzzzzzzzzzzz